good advice.

"do what you feel in your heart to be right - for you'll be criticized anyway." - Franklin D. Roosevelt

i have a problem.

i've had a headache all day and i hardly ever get them! so i stop for a moment to ponder what may be the source of this annoying thumping in my head.

i didn't go out last night, i didn't even have coffee this morning. hmmmm....


meanwhile i begin to crave a delicious Starbucks sugar free soy vanilla latte, [mmmm...]

then it hits me!


yam! zowwy! crash!


[haha... don't worry, that was just for dramatic effect.]




joyce has an addiction to caffeine!!!
















and i like my addiciton. is that bad?! ;)

if only i knew this sooner ;)

a best friend.

a best friend is a gift to cherish forever. it's a special bond that crosses the boundaries of time and distance. time passes but a best friend is constant in a world of change. like a fine wine or vintage car, their friendship gets better with age. life may have it's ups and downs but their shared dreams continue. i don't know where i'd be without my best friend. :)

words to live by.

Do what makes you happy.
Be with who makes you smile.
Laugh as much as you breathe.
Love as long as you live.